Three Healthy Habits No One can Stop You from Keeping

There are all sorts of things people can legally prevent us from doing. Some of them make sense and others not so much. For example, did you know that in Georgia it is illegal to do any of the following: (1) use profanity in front of a dead body which lies in a funeral home or a coroner’s office, (2) keep a donkey in a bathtub, and (3) carry an ice cream cone in your back pocket on Sunday? In Clarke County, GA, goldfish may not be given away to entice someone to enter a game of BINGO. In New Jersey it is illegal to slurp your soup (I kind of agree with that one). In Greene County, NY, it is illegal to eat peanuts and walk backwards on the sidewalk.  There are all kinds of things that we may be lawfully prevented from doing, but there are some things that no one can stop us from doing and all of us should do.

1. No One can prevent us from having a good attitude. “Rejoice in the Lord always. Again I will say, rejoice! Let your gentleness be known to all men. The Lord is at hand” (vv.4-5). While their crotchety uncle was sleeping on the sofa, his niece and nephew sprinkled limburger cheese in his mustache. When he woke up he exclaimed, “The whole world stinks!” Sometimes our attitude can lose altitude. It’s not that the whole world stinks; it’s just my attitude that needs adjusting. Our witness can be enhanced to the watching world just by obeying verse Five here: be known for your graciousness, not for your harshness.

2. No one can prevent us from praying. “Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus” (vv.6-7). Our health may hinder us from some things, but no one can stop a determined person from praying. Remember Daniel? He was told that he couldn’t pray, but all he did was open his window toward Jerusalem and obey God rather than men. James wrote, “The effective fervent prayer of a righteous man avails much. Elijah was a man with a nature like ours and he prayed earnestly that it would not rain; and it did not rain on the land for three years and six months. And he prayed again, and the heaven gave rain, and the earth produced its fruit” (James 5:16-18). Prayer is the antidote for worry. Prayer expresses the truth about the situation: we are totally dependent on God!

3. No one can prevent us from thinking about Godly, wholesome things. “Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy--meditate on these things” (v.8). We get to choose what we think about. Martin Luther said, “I can’t prevent the birds from flying over my head but I can prevent them from building nests in my hair.” That’s really easy for hair challenged people like me, but controlling our thoughts is significantly harder. Yet our prayer should be like the Psalm writer’s prayer: “Let the words of my mouth and the meditation of my heart be acceptable in your sight, O Lord, my strength and my redeemer” (19:14).

Galatians 5:22-23: “But the fruit of the Spirit is in all love, joy, peace, longsuffering, kindness, goodness, faithfulness, gentleness, self-control. AGAINST SUCH THERE IS NO LAW.” When we set our hearts on honoring Christ, there is no law that can prevent it!

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